Let’s uncover the benefits of red light therapy and explore the ways it enhances skin health, stimulates hair growth and offers pain relief.
Red Light Therapy, also known as low-level laser therapy, is a procedure where body is exposed to low- wavelength red light. This therapy is used to enhance the quality of skin and to treat issues such as scars, ageing and wrinkles. In this process, the skin is exposed to a device emitting red light. Red light penetrates into the skin and is absorbed by the mitochondria, the powerhouse of cells. This increases energy production and cellular repair process. There are different types of devices used for this treatment. Red light panels are found in clinics and used for full body treatment. Portable devices like LightStim are used to target specific areas. Light therapy masks are used to give your skin glow. Here are few benefits of red light therapy you should know.
Benefits of Red Light Therapy
- Better skin quality: This therapy gives your skin a much-needed boost by increasing the production of collagen to reduce wrinkles and fine lines. It also improves the blood circulation which can help to reduce inflammation.
- Pain relief: This theory can be used to repair muscle tissue. The light that penetrates through the skin helps to stimulate recovery process. RLT also increases the release of endorphins, needed to provide comfort from pain.
- Improves blood circulation: Red Light Therapy helps to increase the release of nitric oxide, a substance that is responsible for relaxing blood vessels by widening them, making flow of blood easier. This process also helps in providing proper nutrients and oxygen to the rich the tissues.
- Growth of hair: The light penetrates through the scalp, which not only increases circulation of blood but also provides nutrients and oxygen to the follicles. This energy in follicles helps to promote growth of hair.
- Anti-inflammatory properties: This process can help in reducing inflammation by stimulating biochemical mechanisms to calm down our body’s response to injury. The red light after getting through the skin comes in contact with mitochondria to release the production of ATP. These molecules protect our cells by making them work more efficiently.
- Acne treatment: Red Light Therapy can also be used to get rid of acne. Improved flow of blood enhances the production of collagen, which in turn reduces inflammation and redness. This method can also be used to treat acne scars.
Risks And Cost of Red Light Therapy
Though this therapy is considered safe if done appropriately, but there can be some risking factors. It’s important to take precautionary measures to keep your eyes safe during this treatment. Direct exposure may cause severe damage. Long-term exposure of this light may also cause skin irritation and discomfort. Consider getting this therapy only after taking proper safety measures and always consult with a dermatologist.
The cost of this therapy is based on various factors, whether it is done at home or at the clinic. But the procedure is quite expensive. Single session at a professional clinic may cost 3k to 5k.
If you’re considering getting a Red Light Therapy, make sure to consult with a healthcare expert. Before proceeding ask all of the required questions about the treatment. Additionally this therapy can be used as a part of your skincare regime but try not to expose your skin for a long time to the light rays without a proper consultation.