It won’t cost you anything you eat everything in moderation.
Deepika Padukone is renowned for her dedication to fitness and wellness. She always inspires all of us by her regular mindful eating,
It won’t cost you anything you eat everything in moderation.
Deepika Padukone is renowned for her dedication to fitness and wellness. She always inspires all of us by her regular mindful eating, exercise along with personal care leading to a healthy lifestyle.
Her approach to fitness sets an example for others and encourages them to prioritize their health and embrace a healthy lifestyle. Her fitness trainer has shared a guilt-free ice cream recipe that is perfect for your taste buds and one can have it without guilt.
Yasmin Karachiwala is a prominent celebrity fitness instructor of very well known Bollywood stars namely Kareena Kapoor Khan, Deepika Padukone along with Katrina Kaif. Recently she shared the flavour some ice cream recipe on her Instagram. This guilt-free ice cream is crafted with a lot of creativity and it’s not only delicious but nourishing for the body.
Here is how you can try tempting ice cream at your comfort kitchen:
To make the delicious ice cream you need 4 ingredients
4 apples.
2 tbsp maple syrup
1 cup melted dark chocolate
Handful of walnut bits.
(* The above ingredients has took from Instagram)
Follow these steps to make this ice cream:
- To begin with peel the apples and then cut them into pieces
- The next step is to boil the apples.
- Mix the melted chocolate to the apples and blend until it is smooth.
- Next, add the maple.
- Pour the mixture into the ice cream mould by sprinkling the chopped walnuts and freeze overnight.
- Serve the yummy ice cream in bowls and eat it guilt-free.
Nutrient benefits:
Apples are rich in fibres, Vitamin C and other antioxidants. It protects your heart and may help to lose your weight. Maple syrup is a natural sweetener and rich in certain minerals namely manganese. This syrup supports brain health along with lower cholesterol. Chocolate is beneficial in lowering the blood pressure, reducing inflammation as well as preventing our body from blood clots.
Indulge in a guilt-free ice cream recipe which includes wholesome of benefits, enjoy the delicious treat while staying true to your health and well being.