Meet Goetta, Cincinnati’s Unique Breakfast Specialty With a Cult Following

Cincinnati is one of my all-time favorite cities. It has awesome museums, libraries, restaurants, and bridges. And, just as importantly, it has goetta.

What is goetta? This highly regional food is essentially a simple pork and beef sausage stretched out with oats. It’s sliced and griddled until crispy and most often served at breakfast with eggs and toast. 

But this summary majorly underplays goetta’s appeal, which is not simply as an obscure breakfast meat. Cincinnatians are devoted to goetta as more than a food; it’s also a living relic of the city’s rich history, one that continues to evolve. Though goetta’s origins are German, today Cincinnati’s diverse population showcases goetta in inspired multicultural preparations.

Making your own goetta takes time, but it’s not hard. Plus, the investment in ingredients will cost you less than the shipping for a pound or two of ready-made goetta from any number of Cincinnati’s favorite purveyors. Then you, too, can savor the goetta experience in your own home over and over again.

Simply Recipes / Ciara Kehoe


How To Say Goetta

First things first! It’s pronounced “get-ah”. Go ahead and say it out loud a few times to practice. Yes, it is ripe for puns. Have fun.

Where did this word come from? Cincinnati had an influx of German immigrants in the 19th century, and this can still be seen in many street and business names there today. But goetta itself traces back to immigrants from Germany’s Westphalian region specifically.

The Origins of Goetta

Polishing up my default goetta recipe gave me an excuse to reread Cincinnati Goetta: A Delectable History, the exhaustively researched goetta deep dive by my food nerd crush, Dan Woellert. In it, he traces goetta’s roots to grain-based sausages common in farming villages of Westphalia, where they’d stretch the meat from butchering a hog with cooked buckwheat. 

Buckwheat wasn’t as easily found in Cincinnati, so the Westphalians who came to the area in the late 19th century made do with oats. As urbanites, they also didn’t have their own hogs to slaughter, but Cincinnati’s flourishing pork butchering industry (the one that gave rise to the nickname Porkopolis) meant they did have access to all the stuff left from processing a pig. They adapted the grain-based sausages of their homeland and, like all treasured immigrant food, a unique new recipe evolved from an old one.

Woellert has his grandmother’s goetta recipe, which she in turn credited to her mother, and he notes that family relatives used pork neck bones in their goetta. “Which nobody in their right mind would use, because it takes forever to pick the meat off,” he tells me. “But at the time, back in the turn of the last century, that was a cheap cut for working-class families, so it made sense.”  

Variations from family to family are part of goetta’s lore. “The earliest goetta recipe, the seasoning only calls for salt, pepper, and allspice,” says Woellert. But in the goetta recipes he collected, he found a wide range of aromatics: garlic, ginger, cinnamon. “One recipe had raisins in it. You can trace that to the city of Bramen, because they are known for a goetta ancestor called knipp that uses raisins.”

Simply Recipes / Ciara Kehoe


Goetta Culture in Cincinnati Today

Cincinnati is a city that knows how to rock its underdog status. Perhaps even more so than Cincinnati chili, humble goetta is emblematic of Cincinnati pride in all of its good things that fly under the radar of popular culture elsewhere. 

Goetta is ubiquitous in diners there as a breakfast meat offering, and you don’t have to try hard to find a tube of Glier’s goetta (a local icon) at any grocery store. Glier’s sponsors an annual, hugely popular Goettafest replete with bands, goetta merch emblazoned with slogans like “Goetta Life,” and food stalls hawking goetta on hoagies, pizzas, nachos, and just about anything else you can think of.

Glier’s goetta is a solid choice, although as mass-produced as goetta gets. It has a hint of muskiness from the inclusion of pork hearts and skin. Perhaps a better introduction for wary newbies would be Eckerlin’s Meats, which makes goetta on a smaller scale and uses only ground meat, no organs or skin. Me, I don’t buy much goetta, because making this recipe has allowed me to conveniently stockpile it in the freezer for future cravings. 

Goetta Ingredients

  • Meat: Our recipe uses only ground meat, in part because pork hearts and skins are not only polarizing, but hard to come by. Earlier versions of goetta used, as the saying goes, “everything but the oink,” and were made not with ground meat, but tougher cuts of pork and pork variety meats that were simmered until fall-apart tender. You still see this variation in some homemade goetta recipes today, but most use ground meat. The pork skin in particular helps make a goetta that’s firmer, whereas goetta made with ground meat only is slightly crumbly. You can use all pork, as the original did, but a 50:50 mix of ground beef and ground pork lends a robust flavor. A pork and beef mix is the predominant composition of goetta recipes today.
  • Oats: Pinhead oats are the historic precedent in Cincinnati. The once-preferred brand was from Dorsel’s, a regional mill. There was even a goetta recipe on the back of the bag. Pinhead oats are remarkably similar to steel-cut oats, so if you don’t want to special order hard-to-find Dorsel’s pinhead oats, use steel-cut.
  • Seasonings: Bay leaves and onions are nearly required. So is pepper. Dried herbs such as sage show up in nearly every version. Some goetta recipes are quite light on the seasoning, while others go big. I took inspiration from the spice mixes used in traditional German bratwurst recipes and amped it all up for a robust, crave-able flavor. 

Simply Recipes / Ciara Kehoe


Ways to Use Your Goetta

The reward for making goetta from scratch is getting to savor it in goetta-rific creations. Fried slices as a breakfast side are plenty delicious–crispy on the outside, creamy on the inside. But chefs and home cooks alike make Cincinnati a creative firmament of riffs on goetta dishes, many of them cross-cultural. 

For the best taste and texture, always fry or griddle your goetta before adding it to other recipes. Here are some ideas to get you started:

  • Topping pizza, in slices or crumbles
  • Starring as the protein in fried rice
  • Filling sandwiches, especially egg and cheese breakfast sandwiches
  • Enriching egg dishes like frittatas, scrambles, and omelets
  • Enlivening casseroles like hash brown casseroles or breakfast casseroles
  • Upstaging everything else atop nachos 
  • Stuffing tacos and burritos
  • Standing in for gyro meat
  • Replacing the patty in a patty melt

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