Don’t really enjoy neem leaves? But its tremendous benefits that you can enjoy on an empty stomach will leave you awestruck.
Neem leaves are not taste-buds friendly herb but serve some amazing benefits for health. They are packed with essential goodness of antioxidants and have anti-inflammatory properties. Also, they are rich in essential nutrients and have been used for centuries to treat a variety of health conditions. These include managing blood sugar, asthma, allergies and arthritis. As per Ayurveda, drinking neem-leaves water first thing in the morning can be beneficial for health. It can help in bringing inflammation and bacterial diseases under control.
Neem leaves water is made by soaking fresh green leaves in water overnight. This drink has been used for centuries for its medicinal properties and can help those suffering from chronic diseases such as arthritis and diabetes.
Benefits of Neem Water on An Empty Stomach
- Lowers Blood Sugar Levels: People who are suffering from diabetes can add neem water to their morning diet. It contains compounds that can help to lower blood sugar levels and turns out to be beneficial for people with diabetes or prediabetes.
- Reduces Inflammation: Neem water is beneficial for those suffering from diseases that causes inflammation. It can help prevent inflammation from the body, which can be helpful for those suffering from arthritis, psoriasis etc.
- Good For Skin: Neem leaves are packed with antibacterial properties that can help fight any sort of skin problems. It also improves skin health by reducing acne, blemishes and allergies. It can protect the skin from sun damage and pollution.
- Beneficial for Immunity: Neem water is the perfect drink that you can have to strengthen the immunity. They are good sources of antioxidants, which can help boost the immunity and fight off infection.
- Fights Bacteria: When suffering from cold or flu, neem water is considered the best gharelu nuska. They have antibacterial properties that can help to fight harmful bacteria in the body. Neem leaves are considered effective to treat infections such as fever, urinary tract infections etc.
It’s crucial to remember that neem water can have side effects including nausea, vomiting and diarrhea. It’s not advised for those suffering from liver or kidney problems. It is essential to consult your doctor before consuming neem water.