Sheet Pan Salmon and Asparagus Recipe (5 Ingredients, 20 Minutes)

I am always looking to make fish a more regular part of my dinner routine. Salmon is what I usually fall back on since both my husband and I never seem to tire of it week after week. 

I rarely have a plan until I am home from the store, staring at the filets I just bought. This quick and easy sheet pan meal is something I most often fall back on. Quick-cooking asparagus roasts next to the salmon—it’s a one-pan dinner that’s ready in about 20 minutes from start to finish.

Lemons and capers are staples in my fridge, as is butter, so I can whip up a fancy but super fast lemon caper butter to top the salmon in mere minutes. It’s a flavor combination that’s familiar yet somehow feels just the right amount of special. 

Spoon this compound butter onto salmon and it will soak right into it while it roasts, lending big flavor without much effort. 

Tips for Making My 5-Ingredient Sheet Pan Salmon

This recipe really couldn’t be simpler, but a few tips ensure success. Plus, there is lots of room to make it your own:

• Asparagus Size: Medium or thin asparagus stalks will cook in the same amount of time the salmon takes to cook. Avoid very thick stalks, which need a bit more time to become tender.
• Other Vegetables To Try: If asparagus isn’t in season, another thin, quick-cooking vegetable like skinny green beans or broccolini can be used instead. 
• Caper Replacement: No capers? Use an equal amount of pitted, chopped olives instead. Or if you aren’t a fan of the briny flavor of capers, swap in chopped fresh herbs like thyme, oregano, or rosemary.
• How To Know When Salmon Is Done: I keep an instant-read thermometer close by when cooking salmon because it’s a foolproof way to ensure it’s never dry and overcooked. I like my salmon to be just opaque and still very moist and juicy (medium-rare), so I aim for 120°F to 130°F. If you prefer it more firm and cooked through, tack on another few minutes to the cooking time to hit 135°F to 140°F. 

Serving Suggestions

This sheet pan recipe is a complete dinner. You could cook some couscous, rice, or orzo to round the meal out. If I’m feeling lazy, I just bring some crusty bread and good olive oil to the table. 

More Ways To Enjoy Salmon